GUMBO

Gumbo 


4 Chicken - Boneless Skinless Breast
1 lb shrimp, peeled
1 tbsp Onions, dried flakes
1 tsp Garlic
1 tsp Salt
1/4 tsp Black Pepper
1 cup Cooking Oil
1 cup Flour (all-purpose)
1 Okra, cut frozen 2 lb bag
1 Tomatoes - Diced (14.5 oz)
4 cups Minute Rice

Boil chicken with onion, garlic, salt and pepper, Remove and cut into bite size pieces when cooled.

Add okra and tomatoes to water and cook on low until okra is done.

In the meantime, make roux in microwave with flour and oil. Mix together, cooking for 1 min at a time stirring after each minute until roux is the color of a penny. CAUTION: Will be very hot!

Slowly add roux to pot, cook about 20 minutes on low. Add chicken and cook for 10 more minutes. Add shrimp during the final 10 minutes.

Serve with rice. 


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